Forest Fruit SMOOTHIE

RECIPE:

for 4 glasses

INGREDIENTS:

300ml/1/2 pint milk
150ml/5fl oz natural yoghurt
150g/5oz bluberries
100g/3 1/2 oz blackberries
150g/5oz wild strawberries
50g/2oz oats
1- 2 tbsp honey

METHOD:

1.Mix all the ingredients in a blender for few minutes.

Easy peasy ;)

PUFF PASTRY TWISTS with basil and cheese

Goooooooood morning everyone! ;) ;) ;)

RECIPE:

For 18-19 twists

INGREDIENTS:

200g / 5.3oz puff pastry
40g / 1.4oz grated cheese
fresh basil, finely chopped

METHOD:

1. Preheat the oven 190C/170C fan/Gas 5.Lane 2 baking trays with parchment paper.

2.Roll out the pastry into 32cm x 45cm (12,5 x17,5 inch) sheet. Cut in the middle (of the longer side).

3.Spread the cheese onto one piece of pastry and sprinkle basil on the top of it. Cover with the other piece of pastry and press down delicately.

4.Cut the pastry into 1cm/1 2/3inch, hold the ends and twist ;) and twist again ;) and again ;)
Place on a baking tray and press the end so that they seal to the paper. Leave spaces between the twists.Bake for 18 minutes.

Served with boiled egg.